by Robin Bates | Oct 26, 2017 | Achievement, Blog, Events, Robin
30 Day Challenge – the rules so far…. I will be honest with you. My mentor is very much of the ‘just do it and figure it out as you go – what’s the worst that could happen?’ mentality, so this challenge has developed and taken shape over the last week. Here are...
by Robin Bates | Oct 21, 2017 | Achievement, Blog, Events, Robin
You likely came here after listening to Episode 29 of the Podcast – Make your gamer mind work for you. Or perhaps you stumbled here. Either way, you might be looking for the Stat Circle Worksheet Click above and it’s yours. If...
by Robin Bates | Sep 29, 2017 | Achievement, Blog, Careers, Life Skills, Robin
I’ve been having a shitty day. I’ve spent 4 hours getting to Avonmouth. Trains were cancelled. There were no taxis. I waked for 30 minutes through industrial land, muddy footpaths, HGVs tearing past. I delivered a presentation that I was ill equipped to do...
by Austin Toloza | Sep 28, 2017 | Blog, Coach Austin, Health & Fitness
People usually dislike taking on hard tasks due to being forced out of their comfort zone. If you ever set foot in a commercial gym/health club you will notice that 99% of the strength equipment is catered towards more upper-body emphasis training (bench press,...