Gymtimidation – Podcast 50

Don’t fear the gym! Everyone’s there striving to be better and we’re all at different parts of the journey. In this week’s episode of the Coaching for Geeks show, Coach Austin tackles gymtimidation in his inimitable Hyper Strength style!     It’s available on iTunes, Spotify, YouTube, TuneIn Radio, Overcast, and plenty more besides.   Check out more episodes of the Coaching for Geeks show. …

Quidditch and Me

Hello everyone, my name is Jay Holmes and I’m going to be talking to you about my experiences with the Quidditch Premier League or QPL for short. To start we’ll just go over a little bit about me: I’m currently Captain of the British Champions of Quidditch, coach with the national squad and help to train new coaches and scout …

Sam Pogue, Onnit Warrior

Onett Town? Coach Austin calls upon one of the highest ranked coaches in the fitness Industry, Sam Pogue, Director of Strategic Partnerships for Onnit & founder of the Fitness Breakroom Podcast to share his XP points with the Coaching for Geeks tribe. Fitness Breakroom Launches December 4th 2017 http://www.fitnessbreakroom.com/ About Sam Sam Pogue is the co-founder of Fitness Break Room, an online fitness …

Three Overused (and probably nonsense) Fitness Terms to Avoid

Basically B.S. Before we set off, and this is no B.S., come and join the Facebook group for daily geek life, dating and fitness advice. Recently there has been a big boom of fitness interest and participation, again (think back to the 90s and again in the 80s – legwarmers for everyone!), which means a lot of newbies will be …