by Robert House | Nov 14, 2019 | Health & Fitness, Robert House
Welcome back, fellow geeks. Today’s Health Bar is going to take a deep dive into the world of Diabetes. We will look at what it is, the history, the treatments, the science and pseudoscience surrounding this fascinating metabolic disorder. (with some additional...
by Robert House | Feb 15, 2019 | Health & Fitness, Robert House
Welcome back fellow geeks. Today’s Health Bar is going to take a deep dive into the world of Coeliac disease. We will look at the history, the treatments, the science and the pseudoscience surrounding this fascinating and misrepresented disease. Coeliac...
by Amanda Leek | Oct 19, 2018 | Health & Fitness, Physical Health
If Ice Cream Is Your Diet’s Nightmare, Don’t Be Afraid Anymore… Our guest writer Tamsyn Kennedy tried the top 3 low calorie ice creams on the market today. If you need your sweet tooth fix and comfort food, the calories don’t have to be...
by Austin Toloza | Jul 13, 2018 | Coach Austin, Health & Fitness
Results can still happen even when the number on the scale doesn’t move much. Take a real case study with one of our members John Pham aka J-Pham. This before and after pic is actually 30 days apart which is amazing in itself. He did all the work himself. All we did...
by Austin Toloza | Jun 22, 2018 | Coach Austin, Health & Fitness
Do you have a slow metabolism? We’ve heard it time and time again. “I’ve tried EVERY diet and track everything I’m eating but nothing seems to work. I just have slow metabolism.” Out of thousands of clients I’ve worked with only TWO have...
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