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Level Up Your Health & Fitness

[cs_content][cs_element_section _id=”1″ ][cs_element_row _id=”2″ ][cs_element_column _id=”3″ ][x_custom_headline level=”h2″ looks_like=”h4″ accent=”false” class=”man” style=”color: hsl(0, 0%, 100%);”]Body and brain training[/x_custom_headline][x_custom_headline level=”h1″ looks_like=”h1″ accent=”false” class=”man” style=”color: hsl(0, 0%, 100%);margin-left:-2px !important;”]LEVEL UP YOUR HEALTH AND FITNESS[/x_custom_headline][cs_text style=”color:#FFF;”]

Train your body and your brain if you want to win the game

[/cs_text][/cs_element_column][cs_element_column _id=”7″ ][x_button type=”transparent” size=”jumbo” block=”true” circle=”false” icon_only=”false” href=”#story” title=”” target=”” info=”none” info_place=”top” info_trigger=”hover” info_content=”” class=”no_glory_button no_top_border”]STORY[/x_button][x_button type=”transparent” size=”jumbo” block=”true” circle=”false” icon_only=”false” href=”#latest” title=”” target=”” info=”none” info_place=”top” info_trigger=”hover” info_content=”” class=”no_glory_button”]LATEST[/x_button][x_button type=”transparent” size=”jumbo” block=”true” circle=”false” icon_only=”false” href=”#healthbar” title=”” target=”” info=”none” info_place=”top” info_trigger=”hover” info_content=”” class=”no_glory_button”]THE HEALTH BAR[/x_button][x_button type=”transparent” size=”jumbo” block=”true” circle=”false” icon_only=”false” href=”#fitness” title=”” target=”” info=”none” info_place=”top” info_trigger=”hover” info_content=”” class=”no_glory_button”]FITNESS & EXERCISE[/x_button][/cs_element_column][/cs_element_row][cs_element_row _id=”12″ ][cs_element_column _id=”13″ ][x_prompt type=”left” title=”FITNESS FOR NEWBIES” message=”Challenge 1 Now In Porgress” button_text=”STRENGTH CHALLENGE INFO COMING SOON” button_icon=”arrow-right” circle=”false” href=”” href_title=”” target=”” class=”no_glory_prompt_button man”][/cs_element_column][cs_element_column _id=”15″ ][x_button type=”transparent” size=”jumbo” block=”true” circle=”false” icon_only=”false” href=”#wellbeing” title=”” target=”” info=”none” info_place=”top” info_trigger=”hover” info_content=”” class=”no_glory_button”]MENTAL HEALTH & WELLBEING[/x_button][/cs_element_column][/cs_element_row][/cs_element_section][cs_element_section _id=”17″ ][cs_element_row _id=”18″ ][cs_element_column _id=”19″ ][x_custom_headline level=”h2″ looks_like=”h3″ accent=”false” class=”man” style=”color: hsl(0, 0%, 13%);”]THE BACKSTORY[/x_custom_headline][cs_text _order=”0″ style=”color:#222222;”]

We can’t force you to eat healthily, can’t make you exercise, but if you want to be the geek that inherits the earth, we’ve got what need to take care of your body and your mind.

From building your confidence to building your strength, the Coaching for Geeks experts are ready to show you how to be strong in the real way (bonus XP if you got the Steven Universe reference).

[/cs_text][cs_icon_list][/cs_element_column][cs_element_column _id=”23″ ] [/cs_element_column][/cs_element_row][/cs_element_section][cs_element_section _id=”24″ ][cs_element_row _id=”25″ ][cs_element_column _id=”26″ ][x_custom_headline level=”h2″ looks_like=”h3″ accent=”false” class=”man” style=”color: hsl(0, 0%, 13%);”]LATEST[/x_custom_headline][x_gap size=”30px”][x_recent_posts type=”post” count=”4″ offset=”” category=”Health & Fitness” orientation=”horizontal” no_sticky=”true” no_image=”false” fade=”false” class=”no_glory_posts”][x_custom_headline level=”h2″ looks_like=”h5″ accent=”false” class=”man” style=”color: hsla(0, 0%, 0%, 0.5);”]All the latest geeky health, fitness, and wellbeing info[/x_custom_headline][cs_element_gap _id=”31″ ][cs_element_button _id=”32″ ][x_gap size=”50px” class=”cs-hide-lg cs-hide-md cs-hide-xl”][/cs_element_column][/cs_element_row][/cs_element_section][cs_element_section _id=”35″ ][cs_element_row _id=”36″ ][cs_element_column _id=”37″ ][x_custom_headline level=”h2″ looks_like=”h3″ accent=”false” class=”man” style=”color: hsl(0, 0%, 13%);”]THE HEALTH BAR[/x_custom_headline][x_gap size=”30px”][x_skill_bar heading=”GAMER HEALTH” percent=”85%” bar_text=”” bar_bg_color=”hsl(110, 81%, 45%)”][x_recent_posts type=”post” count=”4″ offset=”” category=”Robert House” orientation=”horizontal” no_sticky=”true” no_image=”false” fade=”false” class=”no_glory_posts”][x_custom_headline level=”h2″ looks_like=”h5″ accent=”false” class=”man” style=”color: hsla(0, 0%, 0%, 0.5);”]Join CfG health expert Robert House and top up your health bar[/x_custom_headline][x_gap size=”50px” class=”cs-hide-lg cs-hide-md cs-hide-xl”][/cs_element_column][/cs_element_row][/cs_element_section][cs_element_section _id=”45″ ][cs_element_row _id=”46″ ][cs_element_column _id=”47″ ][x_custom_headline level=”h2″ looks_like=”h3″ accent=”false” class=”man” style=”color: hsl(0, 0%, 13%);”]FITNESS AND EXERCISE[/x_custom_headline][x_gap size=”30px”][x_recent_posts type=”post” count=”4″ offset=”” category=”Coach Austin” orientation=”horizontal” no_sticky=”true” no_image=”false” fade=”false” class=”no_glory_posts”][x_custom_headline level=”h2″ looks_like=”h5″ accent=”false” class=”man” style=”color: hsla(0, 0%, 0%, 0.5);”]Pour some XP into your strength, stamina, and speed[/x_custom_headline][x_gap size=”50px” class=”cs-hide-lg cs-hide-md cs-hide-xl”][/cs_element_column][/cs_element_row][/cs_element_section][cs_element_section _id=”54″ ][cs_element_row _id=”55″ ][cs_element_column _id=”56″ ][x_custom_headline level=”h2″ looks_like=”h3″ accent=”false” class=”man” style=”color: hsl(0, 0%, 13%);”]WELLBEING & MENTAL HEALTH[/x_custom_headline][x_gap size=”30px”][x_recent_posts type=”post” count=”4″ offset=”” category=”Mental Health” orientation=”horizontal” no_sticky=”true” no_image=”false” fade=”true” class=”no_glory_posts”][x_custom_headline level=”h2″ looks_like=”h5″ accent=”false” class=”man” style=”color: hsla(0, 0%, 0%, 0.5);”]Protect your mana stores and pass your will saves[/x_custom_headline][x_gap size=”50px” class=”cs-hide-lg cs-hide-md cs-hide-xl”][/cs_element_column][/cs_element_row][/cs_element_section][cs_element_section _id=”63″ ][cs_element_row _id=”64″ ][cs_element_column _id=”65″ ][x_custom_headline level=”h2″ looks_like=”h4″ accent=”false” class=”man” style=”color: hsl(0, 0%, 100%);”]Menu[/x_custom_headline][x_gap size=”20px”][cs_icon_list style=”color:#FFF;”][cs_icon_list_item title=”HOME” type=”chevron-right” link_enabled=”true” link_url=”https://www.coachingforgeeks.com” link_new_tab=”false”]HOME[/cs_icon_list_item][cs_icon_list_item title=”COURSES” type=”chevron-right” link_enabled=”true” link_url=”https://www.coachingforgeeks.com/cfg-courses” link_new_tab=”false”]COURSES[/cs_icon_list_item][cs_icon_list_item title=”CAREERS” type=”chevron-right” link_enabled=”true” link_url=”https://www.coachingforgeeks.com/level-up-your-career/” link_new_tab=”false”]CAREERS[/cs_icon_list_item][cs_icon_list_item title=”GAMING” 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for Geeks is on a quest to turn geeks into adventurers of all kinds, through training, coaching, gaming, and real world events.[/cs_text][/cs_element_column][cs_element_column _id=”80″ ][x_custom_headline level=”h2″ looks_like=”h4″ accent=”false” class=”man” style=”color: hsl(0, 0%, 100%);”]Newsletter[/x_custom_headline][x_gap size=”20px”][/cs_element_column][cs_element_column _id=”84″ ][x_custom_headline level=”h2″ looks_like=”h4″ accent=”false” class=”man” style=”color: hsl(0, 0%, 100%);”]Contact[/x_custom_headline][x_gap size=”20px”][cs_icon_list style=”color:#FFF;”][cs_icon_list_item title=”Facebook” type=”facebook” link_enabled=”true” link_url=”https://www.facebook.com/groups/coachingforgeeks” link_new_tab=”false”]Facebook[/cs_icon_list_item][cs_icon_list_item title=”Instagram” type=”instagram” link_enabled=”true” link_url=”https://www.instagram.com/coachingforgeeks” link_new_tab=”false”]Instagram[/cs_icon_list_item][cs_icon_list_item title=”Twitter” type=”twitter-square” 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