Can you earn money by walking? We try out 3 apps.

With the world cautiously reopening, and many of us enjoying a slightly chonkier frame due to lockdown eating, drinking, and sitting on our arses, we checked out a few apps that might encourage a little more walking. Specifically apps that promise to reward you with actual money for doing some exercise. Sure you can fill your rings on an Apple …

COVID-19: the frontline view from ITU

Health Bar Special Welcome back to the Health Bar. Normally what I would do is take you on a journey through an illness or a disease and talk about the cool history, the nuts and bolts of how it works and all the ways we treat the issues. Not today though. Today we will talk about dealing with Covid whilst …

A game of Pong representing a perosn with poor personal hygiene

Break the Stereotype: Practice Good Hygiene While Gaming

No one likes stereotypes, but sometimes so many people in a group live up to them that they stick. In this case, they also stink! Gamers have gathered all sorts of stereotypes over the years. Which are true? Which are totally out there? And how can you avoid falling into those categories? Debunking the Stereotypes Thanks to popular media, when most …

How to Keep Your Eyes Healthy While Playing Video Games

Video games allow hours of entertainment in worlds that only animation, graphics and creativity could dream up. However, playing them can sometimes come at a cost to your eyes.  If you get headaches easily or have vision problems, you know the importance of playing video games the right way. The following tips can help you keep your eyes healthy while …

3 gamer tips for hacking your gaming health – our guide

Contrary to popular belief, gamers can experience injuries and health conditions too. After all, too many hand movements and extremely long hours of gameplay can cause different ailments from wrist injuries to mental health issues. As a gamer, it’s important to watch your health as it tends to be easy not to be mindful of your well-being when playing games …

A-Z of Vitamin Deficiency

Welcome back to the Health Bar. Today we’re going to try something a little bit different. We’re going to stroll through the alphabet and look at those vitamins and minerals your body needs, and what happens when you either don’t get enough, or your body can’t use them properly.  The Name Game Let’s start with the word vitamin itself. Vitamine …

Sign at a zoo advising guests not to use flash photography as the baboon has photosensitive epilepsy

Flashy Stuff Is Not For Everyone: The Science Of PSE (Photosensitive Epilepsy)

I would wager that if you are here on Coaching for Geeks, you probably dabble in gaming. Yet for some of our incredible community this can come with some dangers, so today we are going to take a bit of a dive into photosensitive epilepsy (PSE). The histories, causes, triggers, management of PSE, and of course, try to look at …

Roll For A Plan

Roll For A Plan Role playing games like D&D give us the opportunity to come up with a plan and then see what happens when it is implemented. But what about the factors (such as dice rolls) That you can’t control? I’m on a pretty strict diet and it has a number of calories. This is my battle plan. It …

Episode 34 ofteh Coaching for Geeks show featuring Sam Pogue stretching in front of a lake

Sam Pogue, Onnit Warrior

Onett Town? Coach Austin calls upon one of the highest ranked coaches in the fitness Industry, Sam Pogue, Director of Strategic Partnerships for Onnit & founder of the Fitness Breakroom Podcast to share his XP points with the Coaching for Geeks tribe.  Fitness Breakroom Launches December 4th 2017 http://www.fitnessbreakroom.com/ About Sam Sam Pogue is the co-founder of Fitness Break Room, an online …