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How to Write a Book – Part 1 – Heather Ness

Heather Ness She’s the author of Broken Heroes: An Unofficial Guide to the Trauma and Psychology of Marvel’s Defenders (that’s an affiliate link, just a heads up) Heather’s also been on the podcast to talk superheroes, comics, cartoons and more. She also did The Psychology of the Legend of Zelda at Atlanta Anime Weekend. Check out what else she’s doing …

Being nice for no reason

I’ve been having a shitty day. I’ve spent 4 hours getting to Avonmouth. Trains were cancelled. There were no taxis. I waked for 30 minutes through industrial land, muddy footpaths, HGVs tearing past. I delivered a presentation that I was ill equipped to do -it needed in depth technical engineering know how – but I muddled through and no, sorry, …

Level Up Your Legs!

  People usually dislike taking on hard tasks due to being forced out of their comfort zone. If you ever set foot in a commercial gym/health club you will notice that 99% of the strength equipment is catered towards more upper-body emphasis training (bench press, bench press and bench press) with only 1% catering to some type of leg training …