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Coach Austin has a new toy.

He’s quite excited. It’s a Fit3D Body Scanner.

So what is it? How does it work? Can it measure body fat? What benefit does it offer over tradition measuring? Can you have a little 3d figure made out of it for dungeons and dragons? (this last question may or may not be answered).

In looking for a way to save time for his team – traditional measurements with callipers and tape measures take up a lot of time as his client base grows  – Coach Austin investigated and researched various methods including bio impedance and shapescale before settling on Fit 3D.

He talks about how having a shiny new piece of kit has brought new clients in and how the technology actually works and how it differes to bio impedance.

Listen in on the player blow, or head over to iTunes or Spotify, and get 3D up in all those crevices, and Tony Stark up your body assessment.




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If you’re heading to MCM Comic Con come see us on the Centre Stage Saturday 12pm and Sunday 4pm –

Robin Bates – scan my terry flap folds

Listen to coach Austin’s episode of the coaching for geeks show that got us banned from YouTube.

Heading to comic con? You need Coach Austin’s top tips for staying fit and healthy so you can geek out all weekend long.

Take care of those gaming wrists! Our resident health expert talks carpal tunnel syndrome.